The Best Anti Aging Product is Not in a Jar

What is the Best Anti Aging Product?

 

As the TV commercials tell us the anti aging and anti wrinkle creams are a multimillion dollar industry.  But wait, there is something better and cheaper to improve skin appearance.   Healthy diet and  facial exercises are better than any lotion or potion purchased anywhere.  Look around, those folks with glowing skin over the age of 30 are eating well, exercising and sleeping regularly. For natural anti aging a positive step in the right direction is facial exercise.

Anti- aging with facial exercise

Anti- aging with facial exercise

Why Practice Anti Aging Facial Exercises?

 

How these  facial exercises affect the skin are clearly demonstrated in facial massage.  The manipulations an esthetician practices during a facial are designed to break up the connective tissues that contribute to wrinkles. Your facial expressions are distinctly yours and you make them over and over. Facial manipulation releases all those tight, stressed muscles just like a body massage releases and relaxes the body.  Statistically, men’s faces sag less around the  jawline because of the regular “exercise motions” used when shaving.  Adding a facial exercise routine to your day requires less than two minutes.  These anti-wrinkle exercises also release stress and tension which enhances our sense of well being.  Natural anti aging skin care that includes facial exercises will increase circulation, lessen the appearance of fine lines and improve the overall look of your skin. Get started today with a few simple youtube videos.  Add a few exercises to your anti wrinkle creams for the best anti aging optimization of the 157 muscles that makeup your face.

Only a few easy minutes a day of anti-aging.

Only a few easy minutes a day of anti-aging.

These wonderful women all have youtube channels for easy start up of your new anti aging facial routine.

http://faceyogamethod.com/ Fumiko Takatsu, Face Yoga Expert started this in Japan and now offers free videos on youtube. Easy to follow, quick upbeat exercises.

http://renew-me.com.au/blog/ Peta is Australia's Leading Face Exercise Instructor. FACEROBICS® - Your Face Exercise Coach, is an Australian YouTube Channel, offering free facial exercises which take years off your appearance!

http://www.facegymindia.com/ Ms. Asha Bachanni, a leading Aesthetic Consultant, has designed a facial muscle exercise program to help people achieve a well toned, sculpted & youthful face. Her aim is to make people realize that fitness is not limited upto the shoulder level only, but also above it.